Coed Varsity Cross Country, XC · XC Weekly Schedule 9/7-9/11

Below is the XC weekly schedule for 9/7-9/11

Monday 9/7–Labor Day. No practice. All athletes still need to get in their normal Monday mileage.
Tuesday 9/8–practice at 1:30. Pre-Meet shakeout run

Wednesday 9/9–XC meet at Settlement Canyon (Tooele). Leave the school at 1:00, races start at 4:00 pm

Thursday 9/10–Practice at 1:30. Easy recovery run.
Friday 9/11–Invitational Varsity meet only at Kiwanis Park in Provo. Only top 7 varsity will be going. The rest of the team will have practice at 1:30. Speed workout.